Our Ayurvedic Treatments
Eight authentic therapies to restore balance and harmony
Abhyanga (Oil Massage)
A warm, oil-based full-body massage performed with synchronized movements and herbal oils chosen for your constitution. Guests frequently report softer skin, lighter mood, and improved sleep.
Duration: 60-90 minutes
Benefits: Deep relaxation, nourishment, better sleep
Shirodhara (Forehead Pour)
A gently flowing pour of warm oil across the forehead, designed to calm the mind and ease head tension. It often follows a short consultation to choose the appropriate medium.
Duration: 45-60 minutes
Benefits: Mental clarity, stress relief, headache relief
Udwartana (Powder Massage)
A revitalizing powder massage using upward strokes. The "snigdha" variant blends herbal paste with oil for nourishment; the "ruksha" version uses dry powders to stimulate and brighten.
Duration: 45-60 minutes
Benefits: Exfoliation, improved circulation, skin renewal
Marma Point Therapy
A subtle, intentional massage of anatomical points considered vital in Ayurveda, aimed at easing tension while honoring comfort boundaries. Performed by trained practitioners with adjusted pressure.
Duration: 60-90 minutes
Benefits: Tension release, energy balance, focused relief
Pad Abhyanga (Foot Massage)
A nourishing foot massage with medicated oils, ideal for guests who spend long hours on their feet or seek grounding before travel. Includes pressure point work and gentle stretching.
Duration: 30-45 minutes
Benefits: Foot relief, grounding, improved circulation
Lepa (Herbal Paste)
A cooling application of herbs and mediums (milk, buttermilk, ghee, or water) tailored to skin comfort and seasonal needs. Applied under supervision with patch testing for sensitivity.
Duration: 45-60 minutes
Benefits: Skin nourishment, cooling, irritation relief
Samvahan (Gentle Rhythm)
A gentle, rhythmic massage performed with oil and slow strokes, often used to induce sleep and ease tiredness. Perfect for those experiencing stress or sleep difficulties.
Duration: 60-90 minutes
Benefits: Sleep induction, stress relief, deep relaxation
Murdha Taila (Head Care)
Head-focused routines that nourish the scalp, soften hair, and calm the mind. Variations include massage (Shiro Abhyanga), oil-soaked pads (Shiro Pichu), and sealed oil cap (Shiro Basti).
Duration: 45-90 minutes
Benefits: Scalp health, hair nourishment, mental calm