Massage Therapy

Swedish Massage

A soothing full-body experience with flowing strokes, ideal for first-time guests or weekly stress relief. The therapist adjusts pressure and technique to your comfort.

Deep Tissue Massage

Focuses on deeper layers to ease persistent tightness. Communicate openly about pressure so the work remains comfortable and effective for chronic tension.

Aromatherapy Massage

Gentle pressure paired with essential oils chosen for scent and mood; an uplifting, calming experience for the senses with therapeutic benefits.

Hot Stone Massage

Heated stones ease muscle stiffness while Swedish techniques promote deep relaxation; towels and oils are warmed for ultimate comfort.

Sports Massage

Designed for active bodies—pre-event activation or post-activity recovery—using alternating pressure and gentle stretches to support mobility.

Trigger Point Massage

A targeted approach to "knots," using alternating pressure on tight bands to release referred tension and restore normal muscle function.

Reflexology

Gentle pressure on specific points of the feet, hands, and ears to encourage a sense of balance and rest throughout the body.

Shiatsu

Rhythmic pressure with palms and thumbs along meridians; fully clothed and focused on holistic reset and energy balance.

Thai Massage

A more active session that combines firm pressure with assisted stretches to improve flexibility and energy flow throughout the body.

Prenatal Massage

Tailored for expectant mothers, with side-lying positioning or a special table; doctor consultation is advised, especially in the first trimester.

Couples Massage

Two therapists work side by side; you can combine modalities or add a facial to create a shared ritual for two.

Manual Lymphatic Drainage

Very gentle strokes to encourage fluid circulation; avoid if you have certain cardiac or clotting issues, and consult your physician when appropriate.

Cranial Sacral Therapy

Subtle work releasing compression in the head, spine, and pelvis to support deep relaxation; not suitable for some conditions.

Chair Massage

Perfect for quick stress relief, focusing on neck, shoulders, and back. Fully clothed and performed in a specialized ergonomic chair.

Immediate Aftercare

• Hydrate: Drink plenty of water to help flush out toxins released during treatment
• Rest: Allow time for your body to integrate the treatment benefits
• Warmth: Keep warm and avoid extreme temperatures for a few hours
• Listen: Pay attention to how your body feels and any changes

Long-term Benefits

• Schedule: Regular sessions provide cumulative benefits
• Movement: Gentle stretching maintains improved flexibility
• Stress Management: Continue practices learned during massage
• Communication: Share feedback with therapists for better future sessions